{"id":105592,"date":"2021-05-29T08:40:07","date_gmt":"2021-05-29T03:10:07","guid":{"rendered":"https:\/\/www.mapsofindia.com\/my-india\/?p=105592"},"modified":"2021-05-29T08:40:07","modified_gmt":"2021-05-29T03:10:07","slug":"mango-mania-fruit-smoothie-to-beat-the-summer","status":"publish","type":"post","link":"https:\/\/www.mapsofindia.com\/my-india\/food\/beverages\/mango-mania-fruit-smoothie-to-beat-the-summer","title":{"rendered":"Mango Mania &#8211; Fruit Smoothie to Beat the Summer"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">Mango holds the title of king of fruits. Many of us wait for summer to have mangoes. There are tons of recipes made with mango. Starting with an easy meal made with mangoes will fulfill the energy to work the entire day and start the day on a sweet note. Mango Mania is an effortless breakfast drink ideal for those with short time during the morning. This drink can also be enjoyed by anyone, even those who don&#8217;t have to rush in the morning. The ingredients it consists of are a combination of fibre, protein, good carbohydrates and vitamins. It contains an oatmeal powder which is an ideal healthy, fulfilling ingredient. It also contains chia seeds enriched with fibre, ginger and lemon, which provide vitamins.<\/span><\/p>\n<h2>Ingredients for Mango Mania Smoothie (Serves 2)<\/h2>\n<ol>\n<li><span data-preserver-spaces=\"true\">2 ripe mangoes, diced<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">1 tsp lemon juice<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">1 tbsp julienned ginger<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">3 tbsp oatmeal<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">1 tbsp chia seeds<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Water (if needed to reduce the thickness of consistency)<\/span><\/li>\n<\/ol>\n<h2>Method to prepare for Mango Mania Smoothie<\/h2>\n<ol>\n<li><span data-preserver-spaces=\"true\">In a blender, add the mangoes, lemon juice, ginger and oatmeal and blend it well.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Next, add the chia seeds and blend them again. <\/span><\/li>\n<li><span data-preserver-spaces=\"true\">If the consistency is too thick, add some water and blend it again until you reach your desired consistency.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Pour in a glass and serve it as per your wish.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Mango holds the title of king of fruits. Many of us wait for summer to have mangoes. There are tons of recipes made with mango. Starting with an easy meal made with mangoes will fulfill the energy to work the entire day and start the day on a sweet note. Mango Mania is an effortless [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":105679,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3523],"tags":[6464],"class_list":{"0":"post-105592","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beverages","8":"tag-mango-recipes"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/105592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/comments?post=105592"}],"version-history":[{"count":3,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/105592\/revisions"}],"predecessor-version":[{"id":105680,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/105592\/revisions\/105680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media\/105679"}],"wp:attachment":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media?parent=105592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/categories?post=105592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/tags?post=105592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}