{"id":107142,"date":"2021-07-07T00:37:30","date_gmt":"2021-07-06T19:07:30","guid":{"rendered":"https:\/\/www.mapsofindia.com\/my-india\/?p=107142"},"modified":"2021-07-07T00:11:55","modified_gmt":"2021-07-06T18:41:55","slug":"top-4-detox-drinks-for-the-perfect-body-cleansing","status":"publish","type":"post","link":"https:\/\/www.mapsofindia.com\/my-india\/food\/top-4-detox-drinks-for-the-perfect-body-cleansing","title":{"rendered":"Top 4 Detox Drinks For The Perfect Body Cleansing"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">Detox drinks have recently gained popularity among fitness freaks and individuals who are into skin and body care. Toxins and bacteria enter our bodies from our environment and the food we consume throughout the day. Detoxification is an effective way to cleanse out all the toxins inside our bodies for a healthy and fit body.<\/span><\/p>\n<h2>Detox drinks also help in-<\/h2>\n<ul>\n<li><span data-preserver-spaces=\"true\">Weight loss<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reduces inflammation<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Keeps the body hydrated<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Keeps the skin healthy<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Helps with digestion<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reduces stress<\/span><\/li>\n<\/ul>\n<h2>Below are the top 4 recipes of Detox drinks:<\/h2>\n<h3>1- Cucumber-Lime Detox Water<\/h3>\n<p><span data-preserver-spaces=\"true\">For this drink, you will need:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Cucumber \u2013 1 whole\u00a0<\/span><em><span data-preserver-spaces=\"true\">(Medium-sized) Cut into thin slices<\/span><\/em><\/li>\n<li><span data-preserver-spaces=\"true\">Lemon \u2013 1 piece (<\/span><em><span data-preserver-spaces=\"true\">Large-sized and two if the size is small<\/span><\/em><span data-preserver-spaces=\"true\">) Cut into round slices<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Peppermint Leaves \u2013 9 to 10\u00a0<\/span><em><span data-preserver-spaces=\"true\">stems of leaves<\/span><\/em><\/li>\n<li><span data-preserver-spaces=\"true\">Ginger \u2013 half an inch,\u00a0<\/span><em><span data-preserver-spaces=\"true\">sliced\u00a0<\/span><\/em><\/li>\n<li><span data-preserver-spaces=\"true\">Water \u2013 500 ml<\/span><\/li>\n<\/ul>\n<p><strong><span data-preserver-spaces=\"true\">Method:\u00a0<\/span><\/strong><\/p>\n<ol>\n<li><span data-preserver-spaces=\"true\">Take a glass bottle or jug. Do not use a plastic container for making the drink.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">In the glass bottle\/jug, add the cucumber slices, lemon slices, peppermint leaves, and ginger.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Next, add the water into the jug\/bottle and store the drink for at least 8 hours before consuming.<\/span><\/li>\n<\/ol>\n<p><span data-preserver-spaces=\"true\">Cucumbers contain water and fibre properties, which keep the body hydrated. Lemon is enriched with vitamin-c, vital for healthy skin and body. It also helps in weight loss and helps in flushing out toxins from the body. Peppermint helps with digestion and boosts immunity. Ginger is known for its health benefits, such as assisting in digestion, preventing bacteria&#8217;s growth, and contains anti-inflammatory properties.<\/span><\/p>\n<h3>2 &#8211; Orange and Clove Detox Drink<\/h3>\n<p><span data-preserver-spaces=\"true\">For this drink, you will need:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Orange- 1 whole,\u00a0<\/span><em><span data-preserver-spaces=\"true\">thin sliced<\/span><\/em><\/li>\n<li><span data-preserver-spaces=\"true\">Clove sticks \u2013 4 to 6<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Honey \u2013 1 tbsp.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Water \u2013 500ml<\/span><\/li>\n<\/ul>\n<p><strong><span data-preserver-spaces=\"true\">Method:<\/span><\/strong><\/p>\n<ol>\n<li><span data-preserver-spaces=\"true\">Take a glass jar or bottle.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Fill the bottle or jug with 500 ml of water.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">In the water, add the slices of orange and clove sticks.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Lastly, add the honey to the water and give it a light stir.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Refrigerate the drink for at least 8 hours, and it is ready to drink after it.<\/span><\/li>\n<\/ol>\n<p><span data-preserver-spaces=\"true\">Orange is enriched with vitamin-c, which plays an essential role in cleansing organs in the body, also makes your skin glow. Clove sticks help in weight loss, improve digestion, boost immunity, and contain anti-bacterial properties, reducing the chances of developing diseases. Honey also has anti-bacterial and anti-fungal properties protecting the body from infections, boosts metabolism, and helps weight loss.<\/span><\/p>\n<p><strong><em><span data-preserver-spaces=\"true\">*You can refill the water on the exact ingredients once more to make a second drink*<\/span><\/em><\/strong><\/p>\n<h3>3 &#8211; Berry Wonderland Detox Drink<\/h3>\n<p><em><span data-preserver-spaces=\"true\">For this drink, you will need:<\/span><\/em><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Strawberries \u2013 3 to 4,\u00a0<\/span><em><span data-preserver-spaces=\"true\">sliced into four pieces<\/span><\/em><\/li>\n<li><span data-preserver-spaces=\"true\">Blueberries- 3 to 4,\u00a0<\/span><em><span data-preserver-spaces=\"true\">cut in halves<\/span><\/em><\/li>\n<li><span data-preserver-spaces=\"true\">Blueberries \u2013 5 to 6,\u00a0<\/span><em><span data-preserver-spaces=\"true\">cut in halves<\/span><\/em><\/li>\n<li><span data-preserver-spaces=\"true\">Clove sticks \u2013 2 to 3<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Water- 500 ml<\/span><\/li>\n<\/ul>\n<p><strong><span data-preserver-spaces=\"true\">Method:<\/span><\/strong><\/p>\n<ol>\n<li><span data-preserver-spaces=\"true\">Take a glass jug or bottle<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Add all the fruit slices in the jar or bottle<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Add the water and clove sticks<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Refrigerate it for 4 hours, and it is ready to drink.<\/span><\/li>\n<\/ol>\n<p><span data-preserver-spaces=\"true\">Strawberries are enriched with nutrients beneficial for skin and hair health. It also boosts immunity. Blueberries are suitable for your memory, rich in dietary fibre, also ideal for anti-ageing. Blackberries are enriched with vitamin A, C, K and E, essential for smooth skin and cleansing of toxins. Clove sticks are beneficial for metabolism. It also has anti-fungal and anti-bacterial properties.<\/span><\/p>\n<p><strong><em><span data-preserver-spaces=\"true\">*This drink should be drunk once and cannot be refilled with water *<\/span><\/em><\/strong><\/p>\n<h3>4 &#8211; Apple Cider Detox Drink<\/h3>\n<p><span data-preserver-spaces=\"true\">For this drink, you will need:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Water \u2013 500 ml<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Apple Cider Vinegar \u2013 2 tbsp.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Honey \u2013 1 tbsp.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Clove sticks- 2<\/span><\/li>\n<\/ul>\n<p><strong><span data-preserver-spaces=\"true\">Method:<\/span><\/strong><\/p>\n<ol>\n<li><span data-preserver-spaces=\"true\">Take a glass bottle.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Fill the bottle with water, then add the apple cider vinegar, honey and clove sticks.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Please give it a good stir.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">This drink does not need to be refrigerated but can be consumed chilled.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">One should consume this drink within 4 hours of preparing it for best results.<\/span><\/li>\n<\/ol>\n<p><span data-preserver-spaces=\"true\">Apple cider vinegar comes with many benefits such as: helping weight loss, improving digestion, reduces inflammation, lowers blood pressure levels, etc. In addition, honey works as an anti-oxidant, and clove sticks also improve skin health along with helping in weight loss. Therefore, this drink is more ideal for people working on weight loss and maintaining normal blood pressure levels and blood sugar.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Detox drinks have recently gained popularity among fitness freaks and individuals who are into skin and body care. Toxins and bacteria enter our bodies from our environment and the food we consume throughout the day. Detoxification is an effective way to cleanse out all the toxins inside our bodies for a healthy and fit body. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":84042,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3523,62,11071],"tags":[],"class_list":{"0":"post-107142","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beverages","8":"category-food","9":"category-health"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/107142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/comments?post=107142"}],"version-history":[{"count":4,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/107142\/revisions"}],"predecessor-version":[{"id":107731,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/107142\/revisions\/107731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media\/84042"}],"wp:attachment":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media?parent=107142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/categories?post=107142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/tags?post=107142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}