{"id":107167,"date":"2021-07-06T17:40:18","date_gmt":"2021-07-06T12:10:18","guid":{"rendered":"https:\/\/www.mapsofindia.com\/my-india\/?p=107167"},"modified":"2021-07-06T17:40:18","modified_gmt":"2021-07-06T12:10:18","slug":"sandalwood-and-its-benefits","status":"publish","type":"post","link":"https:\/\/www.mapsofindia.com\/my-india\/india\/sandalwood-and-its-benefits","title":{"rendered":"Sandalwood and Its Benefits"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">Sandalwood is a fragrant type of wood found mainly in India. It is also available in South East Asia. It is known for its aromatic properties. Many perfumes, soaps, and essential oils are infused with the woody tones of sandalwood for a fresh and clean scent. Sandalwood gives off a calm and peaceful scent, which is why it is used in aromatherapy and meditation rooms.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">In the Hindu religion, sandalwood is considered sacred and is used to make incense. Moreover, a paste made of sandalwood is used by people in the form of a\u00a0<\/span><em><span data-preserver-spaces=\"true\">&#8216;teeka&#8217;<\/span><\/em><span data-preserver-spaces=\"true\">\u00a0and is considered very auspicious. Apart from this, sandalwood is also used in many cosmetic products for its medicinal properties.<\/span><\/p>\n<h2><span data-preserver-spaces=\"true\">Here are some of the benefits of sandalwood:<\/span><\/h2>\n<p><strong><span data-preserver-spaces=\"true\">\u2022 Wrinkles<\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">Sandalwood oil is known to have antioxidant properties. It reduces skin dryness, replenishes the lost moisture, and helps keep skin smooth and tight even at older ages. In addition, it increases skin elasticity and evades the early onset of wrinkles.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">\u2022 Inflammation, eczema<\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">The anti-inflammatory action helps with the treatment of hormonal as well as cystic acne. In Indian ancient culture, people applied sandalwood essence mixed with turmeric to reduce rashes. Today the same process is used for post-chemotherapy patients.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">\u2022 Scars<\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">Sandalwood helps increase the bounciness and elasticity of the skin. With the replenishment of skin cells, it is possible to reduce large acne scars as well.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">\u2022 Helps with sleep<\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">Santanol, an active compound in sandalwood, helps enhance a better sleep cycle. The compound is absorbed into the blood and induces good sound sleep. It is a great safe medication for people with insomnia who have a troubled sleep schedule.<\/span><\/p>\n<p><strong><span data-preserver-spaces=\"true\">Ayurveda and sandalwood<\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">In the sacred Vedic texts, sandalwood is a highly esteemed tree revered for its medicinal properties. It is known as &#8216;Chandana in Hindi and is vital for many religious Hindu traditions. Sandalwood is considered pure and sacred. Ancient Hindu women have used sandalwood soap fit many years. It is suitable for all skin types and helps hydrate and cleanse the skin.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">According to Ayurveda, sandalwood can also heal all three &#8216;<\/span><em><span data-preserver-spaces=\"true\">dosha<\/span><\/em><span data-preserver-spaces=\"true\">&#8216; of the body: Vata<\/span><em><span data-preserver-spaces=\"true\">, Pitta, and Kapha.<\/span><\/em><\/p>\n<p><span data-preserver-spaces=\"true\">Sandalwood mixed with water applied to the body helps cool down the body temperature and ease\u00a0<\/span><em><span data-preserver-spaces=\"true\">&#8216;Pitta dosh&#8217;<\/span><\/em><span data-preserver-spaces=\"true\">. Sandalwood can also help with sunburn, acne, fever and rashes.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sandalwood is a fragrant type of wood found mainly in India. It is also available in South East Asia. It is known for its aromatic properties. Many perfumes, soaps, and essential oils are infused with the woody tones of sandalwood for a fresh and clean scent. Sandalwood gives off a calm and peaceful scent, which [&hellip;]<\/p>\n","protected":false},"author":21818,"featured_media":77758,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11315],"tags":[],"class_list":{"0":"post-107167","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-india"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/107167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/users\/21818"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/comments?post=107167"}],"version-history":[{"count":4,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/107167\/revisions"}],"predecessor-version":[{"id":107698,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/107167\/revisions\/107698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media\/77758"}],"wp:attachment":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media?parent=107167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/categories?post=107167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/tags?post=107167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}