{"id":110165,"date":"2022-10-10T09:45:31","date_gmt":"2022-10-10T04:15:31","guid":{"rendered":"https:\/\/www.mapsofindia.com\/my-india\/?p=110165"},"modified":"2022-10-08T00:07:33","modified_gmt":"2022-10-07T18:37:33","slug":"recipe-for-cheese-risotto-with-green-veggies","status":"publish","type":"post","link":"https:\/\/www.mapsofindia.com\/my-india\/food\/recipe-for-cheese-risotto-with-green-veggies","title":{"rendered":"Recipe for Cheese Risotto With Green Veggies"},"content":{"rendered":"

Risotto is a beloved dish. It is made from rice with a high starch content that allows it to become creamier once cooked. Rice has 80% carbohydrates and is effortless to digest. Its starch is wholly absorbed in the body.\u00a0<\/span><\/p>\n

Rice is gluten-free and is one of the least allergenic foods. It has detoxifying properties. Thyme is also used to make risotto, a common herb used in cooking for its delicious flavour. Its leaves have a great range of health benefits for the human body. Thyme destroys harmful bacteria and organisms. Consuming thyme regularly helps to protect your body against flu or viruses. Thyme adds a unique taste to meals and works well when sprinkled over dishes.\u00a0<\/span><\/p>\n

Risotto is a northern Italian dish. Following are the steps to make a fantastic Indian healthy risotto with lots of green veggies:<\/span><\/p>\n

Ingredients:<\/span><\/strong><\/p>\n

2 cups basmati rice (soaked, drained)<\/span><\/p>\n

1 cup cheese, grated<\/span><\/p>\n

2 tbsp butter<\/span><\/p>\n

\u00bd tsp thyme<\/span><\/p>\n

\u00bd cup spring onions (sliced)<\/span><\/p>\n

\u00bd cup mushrooms<\/span><\/p>\n

\u00bd cup cauliflower (cut into florets)<\/span><\/p>\n

\u00bd cup carrots, finely diced\u00a0<\/span><\/p>\n

\u00bd cup green beans, sliced<\/span><\/p>\n

Seasoning:<\/span><\/strong><\/p>\n

Salt to taste<\/span><\/p>\n

\u00bd tsp peppercorns, crushed<\/span><\/p>\n

\u00bd tsp red chilli flakes<\/span><\/p>\n

\u00bd tsp oregano<\/span><\/p>\n

4 cups Vegetable stock<\/span><\/p>\n

1 tsp ginger\u00a0<\/span><\/p>\n

\u00bd cup corn, boiled<\/span><\/p>\n

How to make vegetable stock?<\/span><\/strong><\/p>\n

Take \u00bd cup of onions<\/span><\/p>\n

\u00bd cup beans\u00a0<\/span><\/p>\n

\u00bd cup carrots<\/span><\/p>\n

\u00bd cup potatoes\u00a0<\/span><\/p>\n

\u00bd cup cabbage<\/span><\/p>\n

5 cups of water.<\/span><\/p>\n

Put all the vegetables, water, and seasoning in a pressure cooker and simmer it for 10 minutes. Then remove the cooker, cool and strain through a sieve, collect the stock and discard the veggies)<\/span><\/p>\n

Recipe:<\/span><\/strong><\/p>\n

1. Melt the butter in a pan, and add the garlic and thyme.<\/span><\/p>\n

2. Add the spring onions and saut\u00e9 for two minutes.\u00a0<\/span><\/p>\n

3. Add mushrooms, cauliflower, carrots and beans, then saut\u00e9 for 3 minutes.<\/span><\/p>\n

4. Add the rice and season with salt, pepper, chilli flakes and oregano.<\/span><\/p>\n

5. Add the vegetable stock, bring it to a boil, and then lower the heat. Cover and cook for 10 minutes until the rice is tender.<\/span><\/p>\n

6. Then stir in cheese and ginger and toss it lightly, trying not to break the rice.<\/span><\/p>\n

7. Transfer the rice to a serving platter.<\/span><\/p>\n

8. Garnish with corn and serve hot.<\/span><\/p>\n

Note<\/span><\/strong>: You can gently heat pur\u00e9ed spinach with cheese and spread it over risotto to make a fabulous combo.<\/span><\/p>\n

Enjoy!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Risotto is a beloved dish. It is made from rice with a high starch content that allows it to become creamier once cooked. Rice has 80% carbohydrates and is effortless to digest. Its starch is wholly absorbed in the body.\u00a0 Rice is gluten-free and is one of the least allergenic foods. It has detoxifying properties. […]<\/p>\n","protected":false},"author":21821,"featured_media":125439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3525,62,11071,11315,3482,3507],"tags":[],"class_list":{"0":"post-110165","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-continental","8":"category-food","9":"category-health","10":"category-india","11":"category-vegetarian","12":"category-italian"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/110165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/users\/21821"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/comments?post=110165"}],"version-history":[{"count":3,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/110165\/revisions"}],"predecessor-version":[{"id":125437,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/110165\/revisions\/125437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media\/125439"}],"wp:attachment":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media?parent=110165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/categories?post=110165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/tags?post=110165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}