{"id":116873,"date":"2022-04-01T13:30:45","date_gmt":"2022-04-01T08:00:45","guid":{"rendered":"https:\/\/www.mapsofindia.com\/my-india\/?p=116873"},"modified":"2022-03-30T22:44:11","modified_gmt":"2022-03-30T17:14:11","slug":"6-refreshing-shakes-for-summer","status":"publish","type":"post","link":"https:\/\/www.mapsofindia.com\/my-india\/food\/beverages\/6-refreshing-shakes-for-summer","title":{"rendered":"6 Refreshing shakes for summer"},"content":{"rendered":"

In this summer season, the temperature is increasing day by day. Our bodies and minds become superheated along with it. To keep them cool and fresh during this weather, refreshing shakes are one of the best options. Almost everyone loves shakes. Sometimes, it gets challenging to choose which shake to prepare.<\/span><\/p>\n

Here is the list of top recommended shakes you should try this summer to beat this season’s heat. <\/span>The best part of these refreshing shakes is that they are readily available, keep us reenergized, and can be easily prepared in the home.\u00a0<\/span><\/p>\n

Take a look at these shakes which are here to rescue you from this sizzling summer:<\/span><\/strong><\/p>\n

    \n
  1. \u00a0<\/span>Mango shake:<\/span><\/strong>\u00a0Mangoes are the king of the summer season. There are very few people who can reject the delightful taste of mango. Mango shakes can be easily made in the home. Take 1-2 mangoes, add 2-3 tablespoons sugar and one full cup of milk. Blend them in a mixer, and the tasty mango shake is ready. Add two scoops of vanilla or mango-flavoured ice cream for thick shake consistency.<\/span><\/li>\n
  2. \u00a0<\/span>Chocolate milkshake:<\/span><\/strong>\u00a0This is the favourite shake of kids. You can prepare this delicious milkshake easily at your home in this blazing sun. Blend 1 tablespoon cocoa powder or 4-5 cubes of dark chocolate, 2-3 tablespoons sugar, a few drops of vanilla essence and one cup whole milk in the mixer. Serve with nuts or chocolate sticks.<\/span><\/li>\n
  3. \u00a0<\/span>Banana shake:\u00a0<\/span><\/strong>This banana shake is packed with many nutrients and can be ideal for people who prefer healthy shakes. Take one banana, 1 cup milk, 1-2 tablespoons sugar, 2-3 ice cubes and add one scoop of vanilla ice cream for a thick consistency. Blend all the ingredients in a mixer. This high fibre healthy shake is ready.<\/span><\/li>\n
  4. \u00a0<\/span>Oreo shakes:<\/span><\/strong>\u00a0This can be another ideal choice this summer for chocolate lovers. This delicious shake is too difficult to resist. Take 6-7 Oreo biscuits, 2-3 tablespoons sugar, two scoops of ice cream (preferably vanilla or chocolate flavour), and 1 cup milk. Blend these things, and this delicious shake is ready. Serve this with crumbled Oreo on the top.<\/span><\/li>\n
  5. Dry fruits milkshake:<\/span><\/strong>\u00a0Everyone knows this is the healthiest option of shake that can be enjoyed during the summer season. This dry fruits milkshake recipe includes nuts like 5-6 almonds, pistachios, cashews, raisins, dates, dried figs, and a pinch of saffron. You can add or remove any of these dry fruits according to your choice. Blend these nuts with one or two cups of milk and enjoy this nutrient-rich shake.<\/span><\/li>\n
  6. \u00a0<\/span>Strawberry shake:\u00a0<\/span><\/strong>A summary strawberry shake that everyone will love. Slice 3-4 fresh strawberries, add two tablespoons of sugar, 2 – 3 scoops of vanilla or ice cream for a thick consistency and add one full cup of milk. Blend all these ingredients and serve with freshly cut strawberries.<\/span><\/li>\n<\/ol>\n

    Enjoy this summer with these rejuvenating shakes.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    In this summer season, the temperature is increasing day by day. Our bodies and minds become superheated along with it. To keep them cool and fresh during this weather, refreshing shakes are one of the best options. Almost everyone loves shakes. Sometimes, it gets challenging to choose which shake to prepare. Here is the list […]<\/p>\n","protected":false},"author":13739,"featured_media":116941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3523,11315],"tags":[],"class_list":{"0":"post-116873","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beverages","8":"category-india"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/116873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/users\/13739"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/comments?post=116873"}],"version-history":[{"count":3,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/116873\/revisions"}],"predecessor-version":[{"id":116942,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/116873\/revisions\/116942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media\/116941"}],"wp:attachment":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media?parent=116873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/categories?post=116873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/tags?post=116873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}