{"id":134886,"date":"2023-03-24T13:45:13","date_gmt":"2023-03-24T08:15:13","guid":{"rendered":"https:\/\/www.mapsofindia.com\/my-india\/?p=134886"},"modified":"2023-03-24T11:52:14","modified_gmt":"2023-03-24T06:22:14","slug":"navratri-2023-four-easy-delicious-sabudana-recipes-for-fasting","status":"publish","type":"post","link":"https:\/\/www.mapsofindia.com\/my-india\/food\/navratri-2023-four-easy-delicious-sabudana-recipes-for-fasting","title":{"rendered":"Navratri 2023: Four Easy &#038; Delicious Sabudana Recipes For Fasting"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">Sabudana or tapioca pearls are a popular food item used during fasting in India. It is rich in carbohydrates and provides instant energy to the body. Sabudana is a versatile ingredient used to make various dishes during fasting.\u00a0<\/span><\/p>\n<h2><strong><span data-preserver-spaces=\"true\">In this article, we will discuss four easy Sabudana recipes for Navratri fasting:<\/span><\/strong><\/h2>\n<ul>\n<li>\n<h3><strong><span data-preserver-spaces=\"true\">Sabudana Khichdi<\/span><\/strong><\/h3>\n<\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Sabudana Khichdi is a popular dish made during fasting. It is easy to make and requires minimal ingredients. To make Sabudana Khichdi, you will need the following ingredients:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">1 cup Sabudana<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">One medium-sized potato<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">One green chilli<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">One tablespoon peanuts<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">One tablespoon ghee<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Salt to taste<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Soak sabudana in water for 2-3 hours. Drain the water and keep it aside. Cut the potato into small cubes. In a pan, heat ghee and add peanuts. Roast the peanuts until they turn golden brown. Add cubed potatoes and saut\u00e9 for a minute. Add chopped green chillies and saut\u00e9 for another minute. Add soaked Sabudana and salt to taste. Mix well and cook for 5-7 minutes on low heat. Your Sabudana Khichdi is ready to serve.<\/span><\/p>\n<ul>\n<li>\n<h3><strong><span data-preserver-spaces=\"true\">Sabudana Vada<\/span><\/strong><\/h3>\n<\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Sabudana Vada is a crispy and delicious snack made during fasting. To make Sabudana Vada, you will need the following ingredients:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">1 cup Sabudana<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">One medium-sized potato<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">One tablespoon peanuts<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">One tablespoon chopped coriander leaves<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">One green chilli<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Salt to taste<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Oil for frying<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Soak sabudana in water for 2-3 hours. Drain the water and keep it aside. Boil the potato and mash it. Add chopped green chillies, coriander leaves, roasted peanuts, and salt to taste. Mix well. Make small balls out of the mixture and flatten them to give them the shape of vadas. Heat oil in a pan and fry the vadas until golden brown. Your Sabudana Vada is ready to serve.<\/span><\/p>\n<ul>\n<li>\n<h3><strong><span data-preserver-spaces=\"true\">Sabudana Kheer<\/span><\/strong><\/h3>\n<\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Sabudana Kheer is a popular dessert made during fasting. It is easy to make and requires minimal ingredients. To make Sabudana Kheer, you will need the following ingredients:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">1 cup Sabudana<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">3 cups milk<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Three tablespoons sugar<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">One tablespoon ghee<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">1 teaspoon cardamom powder<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Chopped nuts for garnishing<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Soak sabudana in water for 2-3 hours. Drain the water and keep it aside. In a pan, heat ghee and add soaked Sabudana. Saut\u00e9 for a minute. Add milk and let it come to a boil. Keep stirring to avoid lumps. Add sugar and cardamom powder. Mix well and cook on low heat for 10-15 minutes. Garnish with chopped nuts and serve.<\/span><\/p>\n<h2><strong><span data-preserver-spaces=\"true\">Sabudana Papad<\/span><\/strong><\/h2>\n<p><span data-preserver-spaces=\"true\">Ingredients required for sabudana papad are:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Sabudana &#8211; 250 gms. (2 cup)<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Water &#8211; 2 ltr. (10 cup)<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Salt &#8211; According to the taste or 2\/3 teaspoon.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">To prepare sabudana papad, we begin by selecting small-sized, high-quality sabudana. The sabudana is washed and soaked in 4 cups water for 2 hours, with the water-to-sabudana ratio being 2:1.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Next, we take a deep pan and heat 6 cups of water. Once the water starts boiling, we add the soaked sabudana and salt. It is important to stir the mixture continuously to prevent it from sticking to the bottom of the pan.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Within half an hour, sabudans will get properly cooked. Leave the mixture for some time to thick and make sabudana papad.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sabudana or tapioca pearls are a popular food item used during fasting in India. It is rich in carbohydrates and provides instant energy to the body. Sabudana is a versatile ingredient used to make various dishes during fasting.\u00a0 In this article, we will discuss four easy Sabudana recipes for Navratri fasting: Sabudana Khichdi Sabudana Khichdi [&hellip;]<\/p>\n","protected":false},"author":21843,"featured_media":134956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[536,62,11071,12299,11315],"tags":[],"class_list":{"0":"post-134886","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-festivals","8":"category-food","9":"category-health","10":"category-healthy-dishes","11":"category-india"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/134886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/users\/21843"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/comments?post=134886"}],"version-history":[{"count":3,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/134886\/revisions"}],"predecessor-version":[{"id":134949,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/posts\/134886\/revisions\/134949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media\/134956"}],"wp:attachment":[{"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/media?parent=134886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/categories?post=134886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mapsofindia.com\/my-india\/wp-json\/wp\/v2\/tags?post=134886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}