1. Turmeric
Thinking of turmeric immediately brings to our notice its anti-inflammatory properties related to obesity. Curcumin is a major component that will help you to deal with stomach issues, metabolic disorders & much more. Turmeric tea will help you to lose weight, is a well known ayurvedic recipe. You can easily make turmeric tea by using simple techniques like taking some boiled water in the saucepan and then adding some turmeric powder or a dash of turmeric in it. It should be consumed daily for better results. In order to get an additional flavor add some ginger, honey, mint leaves and cinnamon powder in your tea.
