4. Cayenne Pepper
Are you a food lover and all day long you crave for it? Still planning to lose weight? Make sure you should have chilli in your slice. As per the research, the consumption of Cayenne pepper will increase your core body temperature which would help you to burn calories. This spice which was originated in Central & South America will make your dish spicy. Cayenne pepper can easily be used in every dish ranging from meat, eggs, soups, baked vegetables, etc.