5. Cinnamon
Cinnamon is a spice which could spice up your life with its aroma. It adds flavor to your food and provides you with additional health benefits of lowering the risk of heart diseases, controlling blood sugar level and most importantly keeping your body in shape. It ensures that additional visceral fat sheds off from your body. Its anti-fungal & bacterial properties will instantly help you get rid of unwanted parasites and yeast. Cinnamon tea can easily be made by using simple ingredients such as a cup of water, a cinnamon stick and one tablespoon of honey. Drink it daily to get exciting results.
