India continued its impressive medal run at the Commonwealth Games 2026 in Glasgow as athletes Gulveer Singh and Harjinder Kaur secured silver medals in athletics and weightlifting, respectively. Their performances brought one more silver and two gold medals to India's kitty and showcased the rising muscle power of the nation in track and field as well as in weightlifting.
Silver in the 10,000m by Gulveer Singh and the women's 69kg weightlifting, where Harjinder Kaur produced a career-best performance, were two of the most promising performances from India in the sport. India had won 12 medals (2 Gold, 7 Silver and 3 Bronze) and finished 9th in the medal tally by the end of the day.
Gulveer Singh Creates History in 10,000m
Indian long-distance runner Gulveer Singh became the first Indian to win the silver medal in the men's 10,000m event at the Commonwealth Games 2026. A good podium finish was significant as it was India's maiden medal in the 10,000m in the Commonwealth Games among the men.
The race took place under difficult conditions, and the rain contributed to the difficulties for the participants. Gulveer was patient while racing and went on the attack in the last few rounds. His performance helped him to win the silver medal and to bring new life to Indian sports in the international arena.
The landmark feat contributes to Gulveer's impressive portfolio of long-distance running accomplishments in India. He has already proven himself in the sports of Asia, and his ability on the Commonwealth Games demonstrates his worth as a sportsperson who can be expected to excel in international competitions.
Gulveer's silver also capped the wait for a medal in the 10,000m race among men in the Commonwealth Games.
Harjinder Kaur Wins Weightlifting Silver
Harjinder Kaur won her second silver medal for India in the 69kg weightlifting category. She was able to make a career-high total of 227kg, highlighting her progress from the Commonwealth Games in 2022.
Harjinder had gone on to win a Commonwealth Games bronze medal at Birmingham 2022. So her silver at Glasgow is another step forward in her Commonwealth Games career.
Her achievement also bolstered India's long association with the sport of weightlifting, which has always played a part in the Indian delegation for the Commonwealth Games.
The overall result was a strong performance on each of her lifts, with Harjinder finishing in the top ten in the category with her personal best overall weight. Her success was greeted with much enthusiasm as another feather in the cap for the Indian weightlifters.
India’s Medal Tally Reaches 12
The two silver medals won by Gulveer Singh and Harjinder Kaur took India's overall medal tally to 12 at the 2026 Commonwealth Games. The tally comprised:
Medal | Number |
| Gold | 2 |
| Silver | 7 |
| Bronze | 3 |
| Total | 12 |
India's campaign has featured strong performances across several disciplines, with athletics and weightlifting adding to the country's medal haul. The latest results also kept India in the top 10 of the overall medal table.
Boxing Adds to India’s Medal Hopes
Other than the two silver medals, India had a great day. Indian boxers also made it to the semifinals of their respective events, with Preeti Pawar, Priya Ghanghas and Jadumoni Singh promising more medals for the country.
As the Glasgow Games are in the later stages, these results have further strengthened India's medal chances. Boxing has always been one of the major sports for India to produce medals in the Commonwealth Games, and the current performance offers a bright hope for the Indian team.
Why Gulveer and Harjinder’s Medals Matter?
Gulveer Singh's and Harjinder Kaur's accomplishments come with importance for various reasons.
The silver will be a historic achievement for Gulveer in the men's 10,000m at the Commonwealth Games. It shows the progression in Indian sports that goes beyond the traditional sports and games.
Harjinder has made another step in the right direction after her bronze in Birmingham last year at the Commonwealth level. Her overall career total of 227kg is a career-best; however, it is even more remarkable.
In both athletics and strength sports, they demonstrate India's medal-winning prowess in endurance sports and strength sports.
India’s Commonwealth Games 2026 Campaign
Commonwealth Games 2026 is taking place in Glasgow, Scotland, with athletes from Commonwealth countries competing in various sports. India had some expectations of winning medals in sports like athletics, weight-lifting, boxing, shooting, etc.
The latest results have given a boost to India's campaign. India's medal tally has an additional 2 silver medals and more boxing medals to be added to the tally, as more events reach the finals.
Gulveer Singh and Harjinder Kaur's performances will also likely draw more focus to Indian athletics and weightlifting. Their achievements show why long-term preparation is crucial, as well as the value of competitive experience and consistency in the major international sporting occasions.
Conclusion
With Gulveer Singh and Harjinder Kaur winning a pair of silver medals, the days at the Commonwealth Games 2026 have been an unforgettable one for the Indian contingent.
The silver medal won by Gulveer in the men's 10,000m is an important achievement in Indian long-distance running, and the 227kg total by Harjinder Kaur in her career-best performance in the 69kg women's weightlifting event took her to the silver medal.
The Indian shooters have already collected 12 medals (2 gold, 7 silver and 3 bronze), and boxing is providing additional medals, so the Indian team will push for a further run in the rest of the events of the Glasgow Commonwealth Games 2026.
FAQs
1. Who won silver medals for India at Commonwealth Games 2026 Day 5?
Gulveer Singh and Harjinder Kaur won silver medals for India in athletics and weightlifting, respectively.
2. Which event did Gulveer Singh win silver in?
Gulveer Singh won the silver medal in the men’s 10,000m athletics event.
3. Which event did Harjinder Kaur win silver in?
Harjinder Kaur won silver in the women’s 69kg weightlifting category.
4. How much did Harjinder Kaur lift at CWG 2026?
Harjinder Kaur recorded a career-best total of 227kg to secure the silver medal.
5. Why is Gulveer Singh’s silver medal significant?
His silver marked a historic Commonwealth Games medal for India in the men’s 10,000m event.
6. How many medals has India won at CWG 2026?
India’s medal tally reached 12 medals: 2 gold, 7 silver and 3 bronze following these performances.
7. Where are the Commonwealth Games 2026 being held?
The 2026 Commonwealth Games are being held in Glasgow, Scotland.