List down any three asanas used for preventing Asthma and write two benefits of each.

CBSE Sample Question Paper, Class 12 BIOLOGY Term 2 Question - List down any three asanas used for preventing Asthma and write two benefits of each.

List down any three asanas used for preventing Asthma and write two benefits of each.

Answer.
ASTHMA :SUKHASANA, CHAKRASANA, GOMUKHASANA, PARVATASANA, BHUJANGASANA, PASCHIMOTTA- SANA, MATSYASANA