India enjoyed another successful day at the Commonwealth Games 2026 in Glasgow on Thursday, July 30, adding two more medals to its growing tally. Weightlifter Lovepreet Singh performed a record-breaking performance of his career to win the silver medal in the men's +110kg category, and Seema Kaliramna bagged the bronze medal in women's discus throw. The day's results continued India's push to the finals with several others securing progression to the finals and keeping the country's medal vigour alive.
India's athletes have been maintaining their form in various sports in the few days left in the Games with a particular consistency in weightlifting and athletics.
Lovepreet Singh Lifts India to Silver
Lovepreet Singh did a commendable job in the men's +110kg weightlifting event of the day. Lovepreet was extremely calm and strong during the entire event, given the toughness of the Commonwealth's opponents.
He impressed everyone in the snatch by lifting 176kg, creating a new Commonwealth Games record in the process. His clean & jerk attempts were equally competitive, helping him finish with an overall lift of 388kg, enough to claim the silver medal.
Although he narrowly missed out on the gold medal, Lovepreet's record-breaking effort was one of India's biggest highlights on Day 8. The overall performance once again proved that India was strong in weightlifting and had always been doing well in the Commonwealth Games.
Seema Kaliramna Adds a Bronze in Athletics
The second medal was in athletics, with Seema Kaliramna's impressive performance in the women's discus throw final on July 30.
Seema made 58.65 metres, which was her best throw and won the bronze medal. She competed against professional international athletes, and her performance was consistent throughout the event until she finally got herself a spot on the podium.
Her achievement carries additional significance beyond the medal itself. Seema has balanced her sporting career with academics and family responsibilities, making her success an inspiring story for aspiring athletes across the country.
The bronze also reflects the steady progress Indian athletes have made in field events, where they are increasingly competing with the world's best.
Weightlifting Continues to Be India's Strongest Sport
Weightlifting has once again emerged as one of India's most successful disciplines at the Commonwealth Games 2026.
From the opening days of the competition, Indian lifters have consistently reached the podium, contributing valuable medals to the country's overall tally. Lovepreet's silver continues this impressive trend and reinforces India's reputation as one of the strongest weightlifting nations in the Commonwealth.
What is more important, however, is that Indian athletes are now not just winning medals at the Commonwealth Games, but also creating benchmarks for other international sports competitions.
Athletics Delivers More Positive Results
Apart from the bronze medal won by Seema, there were several Indians who did some good work and could help India win more medals in the days ahead.
Olympic gold medal winner Neeraj Chopra was comfortably through the cut of the men's javelin throw final after a cool-headed performance in the qualifying round. He was joined by fellow Indian Rohit Yadav and Yash Vir Singh, who made it a three-strong Indian lineup in one of the most promising events.
Selva Prabhu Thirumaran and Praveen Chithravel went through the cut to the men's triple jump final as they jumped the qualifying mark. Selva Prabhu Thirumaran and Praveen Chithravel were also among the runners who jumped the qualifying mark and advanced to the men's triple jump final. They further raised the number of medals India could win in athletics.
One more athlete to impress was Tejaswin Shankar, who had overcome the hurdle of poor performances in many disciplines to be among the top contenders in the decathlon. He's been consistent, and he remains on the podium list.
The performances have shown that the Indian team is on the right trajectory towards the end of the day of the Games.
India's Medal Tally After July 30
The addition of two more medals helped India continue its climb in the Commonwealth Games standings.
India's medal tally after July 30:
- Gold: 3
- Silver: 10
- Bronze: 4
- Total Medals: 17
While several traditional powerhouses continue to dominate the overall standings, India's steady accumulation of medals across different sports reflects the country's improving sporting depth.
Team India Building Momentum
The biggest positive thing coming out of the Glasgow Games has been the well-rounded approach adopted by the Indian team in various events. Where some athletes and events were key to success in previous editions, the 2026 campaign has witnessed weightlifting, athletics, para-athletics and other events contributing to success.
Indian athletes' level of consistency has kept this nation in the race throughout the Games.
Many athletes have come close to the podium but still have managed to showcase India's improving competitiveness in the international arena.
Medal Hopes for the Coming Days
India now has some realistic medal chances in the remaining events.
Neeraj Chopra will be another highlight as he seeks to grab another international medal this time in the men's javelin throw final. Triple jump experts Praveen Chithravel and Selva Prabhu Thirumaran also have a chance to compete for medals, and Tejaswin Shankar is still in the race for the decathlon.
India has multiple finals in the next few days, and if the athletes continue to perform in a similar manner, the Indian count of medals is likely to increase.
A Day That Showcased India's Sporting Depth
July 30 was not just about adding two medals; it was a reflection of India's growing strength across different sporting disciplines.
Lovepreet Singh's record-breaking silver demonstrated the country's continued dominance in weightlifting, while Seema Kaliramna's bronze highlighted the steady rise of Indian women in field events. At the same time, several athletes qualifying for finals ensured that India's campaign remained strong beyond the medal winners.
These performances also underline the success of India's investment in athlete development, coaching, and international exposure over recent years.
Final Thoughts
The Commonwealth Games 2026 continued to bring positive news to India on July 30th. Lovepreet Singh's superb silver, with a Commonwealth Games record in the snatch, and Seema Kaliramna's spirited bronze in the women's discus throw, were two additional feats for the Indian team.
Apart from the medals, there are plenty of reasons for Indian fans to cheer on the remaining days of the competition, as they include some of the best athletes to have ever donned the national flag for India – Neeraj Chopra, Rohit Yadav, Praveen Chithravel, Selva Prabhu Thirumaran and Tejaswin Shankar.
Glasgow 2026 is in a critical stage, and Team India will look to capitalize on this momentum, secure additional medals, and wrap up the Games with a flourish. The Commonwealth Games journey is by no means finished for India, with confidence building and some greats yet to be operational.
FAQs
1. Who won medals for India at the Commonwealth Games 2026 on July 30?
Lovepreet Singh won the silver medal in the men's +110kg weightlifting event, while Seema Kaliramna won the bronze medal in the women's discus throw.
2. Which event did Lovepreet Singh win a silver medal in at CWG 2026?
Lovepreet Singh won silver in the men's +110kg weightlifting event with a total lift of 388kg.
3. Did Lovepreet Singh set a record at the Commonwealth Games 2026?
Yes. Lovepreet Singh set a Commonwealth Games record in the snatch by lifting 176kg during the men's +110kg weightlifting competition.
4. What medal did Seema Kaliramna win at CWG 2026?
Seema Kaliramna won the bronze medal in the women's discus throw with a best throw of 58.65 metres.
5. What was India's medal tally after July 30 at CWG 2026?
After the events on July 30, India had 17 medals—3 gold, 10 silver, and 4 bronze.
6. Which Indian athletes qualified for finals on July 30 at CWG 2026?
Neeraj Chopra, Rohit Yadav, and Yash Vir Singh qualified for the men's javelin throw final, while Praveen Chithravel and Selva Prabhu Thirumaran reached the men's triple jump final. Tejaswin Shankar also remained in medal contention in the decathlon.
7. Where are the Commonwealth Games 2026 being held?
The 2026 Commonwealth Games are being held in Glasgow, Scotland, featuring athletes from across the Commonwealth competing in multiple sports.
