5. Microwaved Popcorn

Popcorn, which is a whole grain, has several health benefits. But did you know the pre-packed microwave popcorn can be the worst snack present on the planet in terms of health? All thanks to the additives and chemicals it contains. Several brands of popcorn contain higher amounts of saturated fats. And they become worse when the packaging is also lined with perfluorooctanoic acid, i.e., toxic stuff. If you actually want to enjoy healthy popcorn, then go and make it on your own. Also, say no to microwave and switch to your gas stove!