The monsoon season in India is a welcome break from the intense heat of summer. It’s also a time when fresh produce is abundant; one fruit that stands out during this period is the mango. Combining the creamy texture of paneer with the sweet and tangy flavour of mangoes, the Mango Paneer Tikka is a delightful dish that embodies the spirit of the monsoon season.
Delicious Fusion of Flavours
Mango Paneer Tikka is a beautiful blend of Indian and Western cooking styles. The soft paneer cubes are marinated in aromatic spices and tangy mango pulp and then grilled to perfection, resulting in a dish that is both tasty and visually appealing. The sweet and savoury combination of mango and paneer is simply delightful, and adding vegetables like capsicum and onion gives the dish extra texture and depth.
Ingredients For Mango Paneer Tikka
- Paneer, cubed
- Mango, diced
- Capsicum, diced
- Onion, diced
- Hung curd (thick yoghurt)
- Lemon juice
- Ginger-garlic paste
- Cumin powder
- Coriander powder
- Red chilli powder
- Garam masala
- Chaat masala
- Salt
- Oil
Preparation
1. mix the hung curd, lemon juice, ginger-garlic paste, cumin powder, coriander powder, red chilli powder, garam masala, chaat masala, and salt to make a smooth marinade.
2. Add the paneer cubes, mango, capsicum, and onion to the marinade and mix gently to coat them evenly.
3. Cover the bowl and refrigerate for at least 30 minutes, preferably overnight, to let the flavours blend well.
4. Thread the marinated paneer, mango, capsicum, and onion cubes onto skewers.
5. Preheat a grill or tandoor.
6. Grill the skewers until the paneer is cooked and the vegetables are tender.
7. Sprinkle chaat masala on top and serve hot with mint chutney and onion salad.
Tips for Perfect Mango Paneer Tikka
- For extra flavour, add a pinch of saffron to the marinade.
- Use ripe mangoes for a sweeter and juicier tikka.
- If you like it spicier, add more red chilli powder.
- For a healthier version, grill the skewers instead of frying them.
- Serve Mango Paneer Tikka with whole wheat roti or naan for a complete meal.
Serving
Serve the Mango Paneer Tikka by arranging the grilled paneer cubes on a platter. Garnish with finely chopped fresh coriander and squeeze lemon juice to enhance the flavours. Add a small bowl of mint chutney on the side for dipping, which complements the tikka’s tangy, sweet, and smoky notes. For an extra touch, include thinly sliced red onions and lemon wedges on the side. Serve the dish hot, ensuring the paneer remains soft, making it a delightful and visually appealing starter for any occasion.
Mango Paneer Tikka is a versatile dish that can be enjoyed as an appetizer, main course, or snack. Its refreshing flavours and attractive presentation make it ideal for entertaining guests or enjoying a family meal. So, when the monsoon rains, treat yourself to this delicious and healthy dish. Its blend of sweet and savoury flavours and the goodness of paneer and mango will surely make it a favourite during the rainy season.
