1. Peanuts

Peanuts - Foods That Can Damage Your Kidney


Ouch! I know this is a favourite for both health enthusiasts and peanuts lovers in general. Its list of nutritional benefits is also long. But peanuts can be bad news at times as well, especially for those with a weakly functioning kidney. Peanuts have oxalates – stuff which kidney stones are made up of. Not all stones though. But, calcium oxalate kidney stones are, by and large, very common, as per the reports of the National Kidney Foundation. And, in case, you had a kidney stone of the same type in the past, you must avoid these legume crops at all costs! And, yes, moderate consumption is recommended for those who believe their renal health is okay.

Foods You Didn’t Know Were Bad For Your Kidney
Article Name
Foods You Didn’t Know Were Bad For Your Kidney
World Kidney Day is a global campaign which is observed every year on March 12 to raise awareness about the importance of the kidneys. Read the article to know various food which are not good for the kidneys.