Recipe for Zucchini Halwa

By
Monishka Kapoor
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Zucchini is a vegetable that is popularly known for its numerous health benefits. It is fully loaded with many nutrients that boost your health. The nutrients in Zucchini can promote weight management, prevent illnesses, and promote healthy growth.‌ Consumption of the Zucchini in any form can satisfy the daily need for vitamin C in human beings.

Vitamin C helps increase iron absorption for blood circulation and boosts immunity. It is essential for the growth and development of all healthy body tissues, and it is a critical antioxidant that removes toxins from the system.

Zucchini keeps the immune system healthy. In addition, the higher amount of dietary fibre present in this green vegetable is beneficial for the body, which helps keep the heart healthy.

The daily consumption of Zucchini can reduce the level of bad cholesterol in our body and increase good cholesterol such as HDL cholesterol, which is beneficial for cardiovascular health. It could protect the heart from heart-related diseases such as heart stroke, heart attack, etc. Many people call Zucchini the summer squash because it keeps the body and the skin hydrated and helps deal with the extreme summer heat. You can add the slices of raw Zucchini over the salad, curd, fish as it is perfect for eating Zucchini in a natural form.

There are a lot of delicious recipes for Zucchini but do you know that you can also make a mouthwatering lip-smacking dessert from this nutritious green vegetable? 

Here’s the delicious dessert recipe made from Zucchini:

Ingredients:

  • 2 Zucchini 
  • 1 Cup Milk
  • 2 Tablespoon Desi Ghee
  • 1 Spoon poppy seeds
  • 1 Teaspoon Cardamom Powder
  • Half Bowl Sugar
  • Cashew Nuts
  • Walnuts
  • Almonds
  • Pistachios 

Recipe:

  1. Take two zucchinis and peel them well.
  2. Wash the zucchinis and grate them in a big bowl.
  3.  Pour the grated mixture of Zucchini into a frying pan and stir well on high flame until the water content gets absorbed.
  4. Pour milk into the grated mixture of Zucchini and stir well until the milk gets mixed with the Zucchini.
  5. When the milk gets dry, add half a bowl of sugar and two tablespoons of pure desi ghee to the Zucchini.
  6. Add cashew nuts, almonds, pistachios, walnuts, poppy seeds and cardamom powder in the zucchini halwa and stir well on High well.
  7. Cook until all the ingredients get mixed up well.
  8. Serve hot 

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