Just few days back while travelling, I read in a health magazine that idlis are counted among the most healthy breakfasts in India. One other thing which caught my attention were oats that helps in reducing cholesterol, a common health hazard for most Indians. Oats as such may not excite kids and adults and so I was wondering how it can be introduced in their diet. So today I thought of making a healthy combination of both, oats and idli, and called it ‘Oats Idli’. The taste came out great and was loved by all. Serve them with home made sambhar and some chutney. Oats Idli are perfect for breakfast and serves as a satisfying meal. Try to prepare Oats Idli with this simple recipe and introduce something good to your family.
Ingredients needed for Oats Idli
Oats – 1 cup
Semolina – 1/2 cup
Grated carrot – 1/4 cup
Oil – 1 tbsp
Mustard seeds – 1 tsp
Heeng – 1/4 tsp
Curry leaves – 1 sprig
Curd – 1/2 cup
Water – 1 cup
Baking powder – 1/2 tsp
Coriander leaves – 1 tbsp (chopped)
How to make Oats Idli
Dry roast oats for 3-4 minutes.
Grind the roasted oats in a grinder to make a smooth powder.
Dry roast the semolina for 3-4 minutes.
Mix semolina with powdered oats.
Add grated carrot and coriander.
Mix yogurt and water and make a batter.
Heat oil in a pan.
When the oil is hot, add mustard seeds, heeng and curry leaves.
Add the tadka (tempering) to the batter.
Add baking powder and mix well.
Pour the batter in the idli molds and steam for 15-18 minutes, till done.
Serve hot with chutney and sambhar.