Recipe Of Ker Sangri From Rajasthan

Ker is a desert bean harvested during the monsoon season.

Rajasthan, the country of sun-kissed dunes and brilliant colors, is also a culinary treasure. Ker Sangri reigns foremost among these treasures, a dish that encapsulates the desert region’s essence and its people’s indomitable character. Ker Sangri is a symphony of textures and flavors, a monument to Rajasthani cuisine’s skill in transforming modest ingredients into a blast of delight. Ker Sangri’s past is one of tenacity and inventiveness. The dish is a mainstay of Rajasthani cuisine and is thought to have originated in the Thar Desert, home to the Ker and Sangri beans. Ker is a desert bean harvested during the monsoon season. It has a nutty, slightly bitter flavor and is high in protein and fiber. Sangri, on the other hand, is a sun-dried okra found in the Thar Desert. It has a tangy, umami flavor and is high in vitamins and minerals. Ker Sangri is a valuable food source where water is scarce and resources are restricted. 

Ker and Sangri are the two main characters in the Ker Sangri narrative. Ker, a nutty, slightly bitter wild desert bean, flourishes in the parched Thar Desert. It’s gathered during the monsoon season, a valuable boon from the arid terrain. Sangri, on the other hand, is sun-dried okra, the desert sun transforming its vivid green pods into wrinkled, brown jewels. This sun-kissed treasure gives the dish a tangy, umami punch. Ker Sangri is more than just a flavor pairing. It’s a spice orchestra, with each instrument contributing to the harmony. Hot chilies add a blazing kick balanced by the earthy warmth of cumin and coriander. Turmeric adds a bright golden color, while ginger and garlic offer depth and pungency. With its distinct onion-like aroma, Asafoetida completes the symphony, resulting in a nuanced and intriguing base.

Ingredients

  • 1 cup dried Sangri (sun-dried okra)
  • 1/2 cup Ker (desert beans)
  • 2 tbsp mustard oil
  • 1 tbsp ghee
  • One large onion, chopped
  • Two tomatoes, chopped
  • One green chili, chopped (optional)
  • 1 inch ginger, grated
  • Two cloves garlic, minced
  • 1 tsp turmeric powder
  • 1 tsp cumin powder
  • 1/2 tsp coriander powder
  • 1/4 tsp asafoetida
  • Salt to taste
  • Cilantro chopped (for garnish)

Instructions 

  • Rinse the Sangri and Ker thoroughly and soak them in warm water for at least 30 minutes. Set aside after draining.
  • In a medium saucepan, heat the oil and ghee. Cook until the onions are softened and transparent.
  • Combine the ginger, garlic, green chile (if using), turmeric, cumin, coriander, and asafoetida in a mixing bowl. Cook for 1 minute or until aromatic.
  • Stir in the drained Sangri and Ker beans to coat with the spices.
  • Bring to a boil with enough water to cover the ingredients. Reduce the heat to low,
  • Cover, and cook for 30 minutes or until the Ker and Sangri are soft.
  • Cook for another 5 minutes after adding salt to taste.
  • Serve hot with rice or chapati and garnished with cilantro.