Mix Veg Wrap

Mix Veg Wrap
Mix Veg Wrap
Mix Veg Wrap
Mix Veg Wrap

Just back from the market I was wondering what to have for lunch. I wanted something light, at the same time filling and healthy when I noticed some left over vegetables in the fridge. With all these I made wonderful Mix Veg Wrap, I really had a very nice meal with these. These can be carried out on a picnic in butter paper or just served hot for a different meal. They go well with hot coffee and cold drink. You could add your choice of vegetables, as I used carrot, cabbage and paneer. It’s fairly easy to make these wraps so when you are not in a mood to make a full Indian meal, use this Mix Veg Wrap Recipe and serve fresh.

All you need is (serves 4)

Oil – 4 tsp

Mayonnaise – 4 tsp

Mint leaves – 8-10

For Dough

Maida – 1 cup

Oil – 2 tsp

Kasoori methi – 1 tsp

Salt – 1/4 tsp

For Filling

Carrot – 1 cup (grated)

Cabbage – 2 cup (cut finely)

Green peas – 1 cup (boiled)

Paneer – 1 cup (grated)

Garlic – 4-5 cloves (cut in small pieces)

Ginger – 1/2 inch piece (grated)

Oil – 2 tsp

Chaat masala – 2 tsp

Salt to taste

Mix Veg Wrap Recipe

Preparation time: 15 min

Cooking time: 15 min

Mix the Dough ingredients and knead a soft dough using warm water. Keep aside for 10 min.

Crush the mint leaves and mix with mayonnaise. Keep aside.

In a pan, take 2 tsp oil, add garlic and saute. Add ginger and saute.

Add all other vegetables and saute until done.

Add salt and chaat masala and cook for about 5 min or until crunchy. Keep aside.

Make 4-5 balls from the dough.

Roll flat and fry over a tava with little oil until done on both sides. Wraps are ready.

Spread mint mayonnaise and equal filling on all wraps, roll and close the ends.

Heat over tava for a min. with little oil.

Serve fresh.