Mulethi roots have been a grandma’s medicine for centuries, given to sick youngsters. And the people are finally waking up to the multiple advantages that Mulethi or Licorice has to bring. An annual plant native to Europe and Asia, it has been taken up as a cough suppressant in Ayurveda and Chinese medicine for generations. Due to the inherent sweetness of liquorice juice, it is frequently utilized as a flavour enhancer ingredient in the Western world; it can be used to flavour candy, cigarettes, and liquor, as well as inorganic and organic sweeteners.
Here are the benefits of Mulethi
- Treats Wrinkles
External aggressors and anxiety trigger premature skin wrinkling. Even ladies in their early twenties are beginning to notice indications of ageing nowadays. The antioxidant properties in liquorice powder prevent oxidative stress from causing damage to the skin, preserving it from the ageing process. UV-blocking enzymes prevent sunburns and defend the skin from the sun’s damaging rays.
- Boosts Immunity
Mulethi is proven to enhance immunity when taken daily. The enzymes found in the roots of the liquorice plants aid in the production of macrophages and lymphocytes, which serve as the body’s common defence towards microorganisms, toxins, allergens, and cells that cause inflammatory illnesses. Smash 10g dry liquorice plant roots and blend with 200g of tea to make your usual tea.
- Controls Cholesterol Levels
Liquorice root antioxidants are essential for dilating blood flow, preventing the buildup of plaque in veins and arteries, and regulating the amount of cholesterol in the body. To gain the advantages of mulethi tea, drink it daily. To make this combo, simmer 10g of powdered root in 300ml of boiling water for at least 15mins.
- Aids in Weight Loss
Mulethi powder contains a lot of flavonoids, which cause the body to lose weight faster. Mulethi, a good source of fibre and vital vitamins, fulfills food cravings, inhibits snacking when consumed regularly, and may thus play an important part in one’s weight reduction programme. The powder also decreases the buildup of LDL (Low-Density Lipoproteins/Bad cholesterol) in the system, increasing metabolism and assisting the body in maintaining a healthy weight.
- Increases Fertility in Women
Mulethi lowers levels of testosterone in PCOD women. Mulethi’s female hormones characteristics and anti-spasmodic effects make it an effective treatment for period cramps. Mulethi tea, a hormone modulator, is also advised for women experiencing symptoms of menopause.
- Promotes Hair Growth
Readers are not alone if you believe your hair growth has halted. It might be due to depression, poor care products, or an unhealthy lifestyle. However, if you can access mulethi powder, it is not dangerous to stimulate blood and oxygen flow to the hair, which aids in hair development.
- Maintains Digestive Health
Mulethi contains anti-viral, anti-inflammatory, and anti-bacterial qualities; it preserves digestive system mucosal function, reduces diarrhoea, and prevents stomach and gastric ulcers. Boil one tablespoon of powdered mulethi and one tablespoon of jaggery in one cup of hot water for 3 to 5 minutes.
- Prevents Hair Fall
Mulethi could be the solution if you are experiencing hair loss and seeking a natural cure. Liquorice roots stimulate blood flow in the head and feed the roots by delivering important vitamins to the hair cells. This prevents hair fall while also conditioning the hair and providing a great shine.
