The Mediterranean diet, popularized in the 1970s, is inspired by the cuisine of parts of Greece and Italy in the early 1960s. Basic ingredients of traditional Mediterranean cuisine are the olive, wheat, and the grape yielding oil, bread, and wine respectively. It has gained popularity because of the apparent health benefits of a diet rich…Read More
April 7, 2021
Best Healthy Vegetarian Breakfast Ideas | Quick and Easy Healthy Breakfast Recipes
There is a prevalent saying- “Eat breakfast like a king, lunch like a common man and dinner like a beggar”. This saying appears extremely appropriate as in the morning after...Read More
Aayushi Namdev