4. Exercise
A healthy skin demands some form of exercise. And, it’s all up to you. Whether it’s the running you like, the stretching Yoga postures, aerobics, skipping, jogging or the good old walking, just pick your workout brand and do it regularly for getting a beautiful skin. Exercise works its way to push the toxins out of your body. So, hit the gym and complete that cardio regime. Take stairs, not elevator.
