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Prediabetes: Meaning, Symptoms & Causes

Khushi Pandey

List Of 5 Yoga Postures For Their Mental Well-being

Khushi Pandey

How To Build A Healthy Physique?

Alana Mohammed Ali Cholassery

What Are The Benefits Of Doing Yoga In The Morning?

Khushi Pandey

Brain Exercise: Meaning And Six Ways To Increase Mental Stability

Aditya Shekhawat
Overhead view of a vegan Indian meal spread with rice, naan, curry, chutney, papad, spices, and herbs, featuring the text “Top vegan Indian recipes one should try.”

Top Vegan Indian Recipes One Should Try

Vidyut Vardhan
Healthy lifestyle concept with fruits, vegetables, dumbbells, kettlebell, and water bottle representing natural ways to reverse lifestyle diseases.

How to Reverse Lifestyle Diseases Naturally

Vidyut Vardhan
A fit man performing a side plank workout in a modern indoor gym setting, showcasing home-friendly no-gym fitness exercises, with the text “Fitness at Home: No Gym Workouts That Deliver Results”

Fitness at Home No Gym Workouts That Deliver Results

Abhishree Sharma
An image showing a clock placed on a plate with a fork, knife, and measuring tape, symbolizing intermittent fasting.

The Truth About Intermittent Fasting

Vidyut Vardhan
Illustration of a diverse group of people exercising together outdoors, performing fitness moves in unison, representing fun and conventional ways to stay fit.

Fun and Conventional Ways to Stay Fit

Abhishree Sharma
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