Fitness

Fitness

Latest

A fit man performing a side plank workout in a modern indoor gym setting, showcasing home-friendly no-gym fitness exercises, with the text “Fitness at Home: No Gym Workouts That Deliver Results”

Fitness at Home No Gym Workouts That Deliver Results

Abhishree Sharma

An image showing a clock placed on a plate with a fork, knife, and measuring tape, symbolizing intermittent fasting.

The Truth About Intermittent Fasting

Illustration of a diverse group of people exercising together outdoors, performing fitness moves in unison, representing fun and conventional ways to stay fit.

Fun and Conventional Ways to Stay Fit

A variety of sports equipment is arranged on grass with the text "The evolution of sports technology: wearables to virtual reality" overlaid in the center.

The Evolution of Sports Technology: From Wearables to Virtual Reality

Vegan or Bust? The Diet Debate That’s Dividing the Planet

Know About India’s First Mobile Tele-Robotic Surgery Unit

Aditya Shekhawat

Brain Exercise: Meaning And Six Ways To Increase Mental Stability

Aditya Shekhawat

20 Grams Of Protein In 10 Easy Homemade Meals

Aditya Shekhawat

Six Methods To Determine The Purity Of Real Vs. Fake Paneer

Aditya Shekhawat

A Guide To Make The Most Out Of Gym In 2025

Tunmay Mishra

What Are The Health Benefits Of Taking Stairs?

Sanjay Singh

List Of Yoga Practices For Beginners

Ritika Sharma

List Of Forgotten Indian Martial Arts

Sanya Nagpal

Recipe For Oats Manchurian

Priti Jha

How To Make Cucumber Water For Weight Loss At Home?

Sanjay Singh

12 3...7 Page 1 of 7