Health Page 34

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Exploring the Regional Cuisine Across India

Abhishree Sharma

Yoga vs Pilates: Which is Right for You

A fit man performing a side plank workout in a modern indoor gym setting, showcasing home-friendly no-gym fitness exercises, with the text “Fitness at Home: No Gym Workouts That Deliver Results”

Fitness at Home No Gym Workouts That Deliver Results

An image showing a clock placed on a plate with a fork, knife, and measuring tape, symbolizing intermittent fasting.

The Truth About Intermittent Fasting

Illustration of a diverse group of people exercising together outdoors, performing fitness moves in unison, representing fun and conventional ways to stay fit.

Fun and Conventional Ways to Stay Fit

What are the benefits of Asafoetida?

Monishka Kapoor

Know about three healthy salad recipes

Monishka Kapoor

How to reduce premature whitening of hair?

Monishka Kapoor

Know Why High Heels Are Bad

Monishka Kapoor

What are the benefits of Pumpkin Seeds?

Chirag Gaur

Recipe for Creamy fenugreek and peas

Monishka Kapoor

What are the benefits of Saffron?

Monishka Kapoor

List of top 4 Sunscreens in India

megha

All you need to know about Menarche

Kartike Shukla

Recipe for Green and Black Chickpeas Salad Boat

Monishka Kapoor

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