Big lumps form on the skin, which is filled with pus and are painful, called cystic acne. There are severe forms of acne that turn into scars after they heal. The problem of cystic acne in women is due to hormonal imbalance. Acne can make your face look terrible, so keep some essential things in mind.
Consumption of steroids or taking them as injections can also worsen acne and lead to cystic acne. This problem can also be genetic. Cystic acne can also be caused by excessive consumption of milk and its products, sweet and fried foods, causing more oily skin.
Here are some home remedies to get rid of acne:
- Tea Tree aloe vera face pack
You can mix 1 or 2 drops of tea tree oil in aloe vera gel and apply it on the affected acne area. Do not apply the tea tree oil directly on the face. Wait for 3-5 minutes, then wipe it off with the help of cotton.
- Use of Fish oil
Fish oil is rich in omega three fatty acids, which can make you get rid of acne. You can consume seacod fish oil pills to get rid of acne. These are helpful.
- Reduce the milk intake
It will help if you reduce your milk and milk product intake to eliminate acne.
- Avoid sweet foods
Avoiding foods that are rich in carbohydrates and contain a lot of sweetness can help reduce acne problem.
- Wash hair regularly with shampoo
Use conditioner instead of oiling your hair.
- Do not pop the acne
Popping the acne or acne spots is not a good option as it can spread the infection all over the face and even leave permanent acne spots.
- Take care of your face
If the skin is more oily, wash daily with a cleanser and apply moisturizer. Avoid putting your hands on the mouth repeatedly.
- Eat good, look good
Eat fruits, vegetables, lean proteins (foods low in fat and cholesterol), and foods rich in vitamin-A and omega-3 in the diet.
- Stay hydrated
Water keeps the skin clean and bright. So make sure to be hydrated for 24 hours.
- Don’t use the face creams or products without consultation
Before using any cream, don’t forget to consult a dermatologist.
