Turmeric
Turmeric is one of the superfoods which is extensively used in Indian households. Apart from its health benefits and medicinal properties, turmeric is capable of protecting you from the air pollution.
Turmeric has anti-inflammatory properties and helps in proper functioning of the cardiovascular system. It is among the best remedies from air pollution. Consuming half tablespoon of turmeric powder with one tablespoon of ghee or honey on an empty stomach can do wonders and help in detoxification.
