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An illustration of a person looking distressed and overwhelmed, surrounded by social media icons (Instagram, TikTok, Twitter) and chaotic scribbles, with the text "How Social Media Affects Mental Health."

How Social Media Affects Mental Health

Abhishree Sharma

Illustration showing a person holding their neck with highlighted pain, representing poor posture habits leading to early-onset cervical spondylosis.

Poor Posture Habits Leading to Early-Onset Cervical Spondylosis

Flat lay of Ayurvedic foods and spices including lemons, lettuce, garlic, olives, oil, turmeric, and pepper beside a notebook reading “Ayurvedic diet plans for vata, pitta, and kapha.”

Ayurvedic Diet Plans for Vata, Pitta, and Kapha

Keto-friendly Indian food spread with salmon, eggs, cheese, nuts, avocado, and leafy greens displayed on a dark background with the title “How to follow a keto diet in Indian food.”

How to Follow a Keto Diet in Indian Food

A fit man performing a side plank workout in a modern indoor gym setting, showcasing home-friendly no-gym fitness exercises, with the text “Fitness at Home: No Gym Workouts That Deliver Results”

Fitness at Home No Gym Workouts That Deliver Results

What Is Hyperkalemia And How To Manage It?

Ritika Sharma

Adenomyosis: Meaning, Symptoms, Causes And Diagnosis

Ritika Sharma

What Are The Health Benefits Of Taking Stairs?

Sanjay Singh

How To Safeguard And Prevent Waterborne Diseases In Children?

Sanjay Singh

List Of Dietary Choices That May Help Reduce The Risk Of...

Sanjay Singh

Top 5 Brain Exercises To Sharpen Your Memory And Focus

Priti Jha

Blood Cancer Symptoms: 5 Early Warning Signs Of Weakness And Fatigue

Sanjay Singh

How To Get Rid Of Phlegm Soon?

Sanjay Singh

What Are The Health Benefits Of Tea Tree Oil?

Sanjay Singh

How To Cure Throat Pain Overnight?

Sanjay Singh

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