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An illustration of a person looking distressed and overwhelmed, surrounded by social media icons (Instagram, TikTok, Twitter) and chaotic scribbles, with the text "How Social Media Affects Mental Health."

How Social Media Affects Mental Health

Abhishree Sharma

Illustration showing a person holding their neck with highlighted pain, representing poor posture habits leading to early-onset cervical spondylosis.

Poor Posture Habits Leading to Early-Onset Cervical Spondylosis

Flat lay of Ayurvedic foods and spices including lemons, lettuce, garlic, olives, oil, turmeric, and pepper beside a notebook reading “Ayurvedic diet plans for vata, pitta, and kapha.”

Ayurvedic Diet Plans for Vata, Pitta, and Kapha

Keto-friendly Indian food spread with salmon, eggs, cheese, nuts, avocado, and leafy greens displayed on a dark background with the title “How to follow a keto diet in Indian food.”

How to Follow a Keto Diet in Indian Food

A fit man performing a side plank workout in a modern indoor gym setting, showcasing home-friendly no-gym fitness exercises, with the text “Fitness at Home: No Gym Workouts That Deliver Results”

Fitness at Home No Gym Workouts That Deliver Results

Baked oatmeal cups with blueberries, a hand dipping a carrot stick into hummus surrounded by other vegetable slices, and a close-up of oatmeal cookies on a cooling rack, illustrating healthy snacking.

Healthy Snacking: To Keep You Full and Satisfied

Abhishree Sharma

Image of Indian herbs

Top 6 Herbs and Spices That Help in Managing Cholesterol

Vidyut Vardhan

Assorted vegetables with text: Vegetables that increase uric acid levels.

10 Vegetables That Increase Uric Acid Levels

Priti Jha

A young woman sits in bed at night staring at her phone, surrounded by floating icons of likes, hearts, comments, and notifications, representing the addictive nature of viral content and social media engagement.

The Psychology Behind Viral Trends: Why We Click

Abhishree Sharma

Guillain-Barré Syndrome: Meaning, Causes, Symptoms And Treatment

Anant Garg

signs you are emotionally drained

Signs You Are Emotionally Drained And Things That Will Help You

Vartik Chaturvedi

How Black Plastic Impacts Human Health And Environment?

Nitika Sehrawat

Lilavati Hospital: History, Celebrities, Contributions And More

Anant Garg

List Of Government Organisations That Provide Students’ Counselling In India

Anant Garg

The 90-Hour Work Week Debate In India

Anant Garg

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