6 herbs that are easy to grow in the kitchen garden

Cilantro


Cilantro is a revitalising herb which aids digestion. It reduces stress in liver and pancreas and promotes the better production of insulin. Cilantro relieves inflammation that may lead to a gastric upset. The flavour of cilantro makes it an amazing herb for seasoning in all kinds of Caribbean dishes, meats, and salads.
Growing tips – Grow cilantro by sowing seeds directly in the pots. Once a bud arises, the leaves become scarce.
Try this – Used freshly chopped cilantro for seasoning in various recipes. You can also relish the scrumptious taste of cilantro chutney with several Indian dishes which can be made using cilantro, chilies and lemon juice.