Health tips Page 23

Health tips

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Yoga vs Pilates: Which is Right for You

Abhishree Sharma

A fit man performing a side plank workout in a modern indoor gym setting, showcasing home-friendly no-gym fitness exercises, with the text “Fitness at Home: No Gym Workouts That Deliver Results”

Fitness at Home No Gym Workouts That Deliver Results

An image showing a clock placed on a plate with a fork, knife, and measuring tape, symbolizing intermittent fasting.

The Truth About Intermittent Fasting

Illustration of Holistic Healing

Top Holistic Healing Practices You Can Try at Home

Assorted vegetables with text: Vegetables that increase uric acid levels.

10 Vegetables That Increase Uric Acid Levels

Recipe for Green and Black Chickpeas Salad Boat

Monishka Kapoor

What are the benefits of Garcinia Indica (Kokum)?

Monishka Kapoor

What are the benefits of figs?

Monishka Kapoor

What are the benefits of making a personal diary?

Monishka Kapoor

Aphasia: Meaning, Types, Causes and Symptoms

Kartike Shukla

How do sunrays affect your eyes?

Monishka Kapoor

What are the benefits of Vitamin E?

Monishka Kapoor

What are the benefits of Lotus Seeds?

Chirag Gaur

weight gain the right way

Follow these healthy tips to gain weight the right way

Mukesh Sharma

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