Health tips Page 22

Health tips

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Yoga vs Pilates: Which is Right for You

Abhishree Sharma

A fit man performing a side plank workout in a modern indoor gym setting, showcasing home-friendly no-gym fitness exercises, with the text “Fitness at Home: No Gym Workouts That Deliver Results”

Fitness at Home No Gym Workouts That Deliver Results

An image showing a clock placed on a plate with a fork, knife, and measuring tape, symbolizing intermittent fasting.

The Truth About Intermittent Fasting

Illustration of Holistic Healing

Top Holistic Healing Practices You Can Try at Home

Assorted vegetables with text: Vegetables that increase uric acid levels.

10 Vegetables That Increase Uric Acid Levels

What are the benefits of Asafoetida?

Monishka Kapoor

What are the best health habits to adopt for living a...

Monishka Kapoor

How to reduce premature whitening of hair?

Monishka Kapoor

Know Why High Heels Are Bad

Monishka Kapoor

What are the benefits of Pumpkin Seeds?

Chirag Gaur

Recipe for Creamy fenugreek and peas

Monishka Kapoor

Know about the best and most powerful seeds

Monishka Kapoor

What are the benefits of Saffron?

Monishka Kapoor

List of top 4 Sunscreens in India

megha

All you need to know about Menarche

Kartike Shukla

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