Spinach
This leafy green vegetable is rich in minerals, vitamins, enzymes, and antioxidants. It contains bio-chemicals and flavonoids which soak the damaging free radicals and flushes them out of the body. Spinach is also rich in fiber and folate which are essential for the prevention of cancer. Spinach contains antibacterial and antiviral properties and carcinogens which prevent tumour formation. It also contains isothiocyanates (ITCs) which help in detoxification of the body at cellular level. As per the advice of experts drinking freshly prepared spinach juice daily can hinder the growth of cancer cells within the body.
