Cruciferous vegetables like Broccoli and Cauliflower
Cruciferous vegetables like cauliflower, broccoli, and cabbage are rich in Vitamin B, polyphenols and magnesium that can slow down the growth of cancer cells. These vegetables, in particular, are helpful in preventing the growth of cancer cells in body organs like pharynx, larynx, and stomach. Cruciferous vegetables prevent cancer by protecting the structure of DNA. Also, they scoop up the free radicals. It has been observed that people who contain cruciferous vegetables in large amount have a lower rate of breast and colon cancer. These vegetables can encourage the cancer cells to die and make you healthier.
Add them to your diet and stay protected from cancer.
